Since finding out I'm being laid off last week, so many wonderful people have reached out to me with offers of support. Often people ask "Let me know if there's anything I can do to help." Because I know there are other folks in similar situations getting similar offers for support but feeling too overwhelmed to actually take anyone up on those offers, I made a #zine . It's called:

**Things You Can Do To Help Your Depressed ADHD / Autistic Friend While She Looks For Work **

It's 8 a5 pages of detailed practical suggestions on ways you can support someone going through a rough time, especially if they struggle with neurodivergence or depression. I've written it for my friends as a guide for helping me specifically but I think most of the advice is broad enough that it can help a lot of folks in a lot of situations.

You can grab the pdf here: https://acegiak.net/etc/Things%20You%20Can%20Do%20For%20Your%20Depressed%20ADHD%20-%20Autistic%20Friend%20While%20She%20Looks%20For%20Work.pdf or I've put it up for $0 on itch.io so that you can find it more easily later if you misplace it and want to find it again: https://acegiak.itch.io/things-you-can-do-for-your-depressed-adhd-autistic-friend-while-she-looks-for-wo