Today I let myself be depressed.
I felt fine getting up and having breakfast this morning but after that my most warned me that it was gonna struggle with a shower. I attempted a shower anyway and managed to get through it but crashed immediately after and spent an age alternately sobbing and being catatonic. I managed to get myself together eventually and got a bit of work done at my desk but then by body decided that crashing into torpor on the couch was a good idea and that lasted until Emily got home. Once Emily was home we ate and ran some errands and then came home for a Cave Date Minecraft stream with Andrew which was extremely lovely.